Ama Dablam Base Camp Trek

4,850m

13 N / 15 D

3/5

This is our most popular trekking program because you experience the Khumbu Region at its finest in a short period of time. The ultimate aim of this trail is to reach the Base Camp of the Majestic Ama Dablam. On your way up, enjoy the excursions from each of our five lodges you will be staying at. We take pride in the fascinating culture and tradition of the Khumbu people, and you can witness and immerse yourself in it first hand. Enjoy the panoramic views, breathe in the fresh mountain air, and enjoy a truly wonderful experience.

  • Accommodation: Hotels and Lodges
  • Trek Leader: English Speaking Mountain Guide
  • Thrilling Mountain Flight to Lukla
  • Trek the Sherpa’s Homeland
  • Visit the famous Tengboche Monastery
  • Get a close-up view of Mount Everest
  • Visit Ama Dablam Base Camp
  • Stay at Everest Summit Lodges
Includes
  • Airport Transfers
  • 3 nights at 5 star hotel of your choice on BB. (Hotel Yak and Yeti )
  • 1 Night Khurkot Hotel on Half Board
  • 7 nights at Everest Summit Lodges on Full Board
  • 2 Nights Shreedewa Lodge Pangboche on Full Board
  • Private Vehcile: Kathmandu – Manthali – Kathmandu
  • Airfare: Ramechhap – Lukla – Ramechhap with airport tax
  • National Park Fee + Local Development Fees
  • Guide, Assistants and Porters (Luggage: 13kgs per person)
  • Staff Insurance
  • Sightseeing as per itinerary
  • All logistic support
Excludes
  • Meals unless stated
  • Personal Expenses
  • Drinks and Beverages
  • Rescue and Evacuation
  • Helicopter Medivac
  • Tips and Gratuities
  • Medical Insurance
  • Visa Fee USD.50 for 30 days
  • Expenses occurred as a result of delay beyond our control in case of weather, flight cancellation or natural calamities

Itinerary

Day 1
Arrive in Kathmandu, Transfer to your Choice of Hotel

Your guide or our office representative will meet you at the airport and then transfer you to your choice of Hotel. In the evening you guide will brief you on your trip. Overnight: Hotel

1,850m

Day 2
Drive to Khurkot

The morning is at leisure to get over your jet lag and relax at your Hotel. In the afternoon drive to Khurkot a small town on the BP highway for the night. Overnight: Hotel

158 Km

4 Hrs

Day 3
Fly to Lukla, Excursion to Kharka

Early morning a short drive of 30 minutes to the Manthali airport in Ramechhap, Check in and embark on exciting flight. On arrival at Lukla, check in at the Summit Lodge, Lukla. After an early lunch, take a walk up Bom Danda (app. 3000m) to its village, an ideal way to acclimatize and prepare for the days ahead. Walking along, you get very good view of Lukla and its airfield. Return to the lodge for dinner

Note for the day: As you board the flight to Lukla, try taking the seat to your left, for if the weather permits you will be offered with a spectacular snow line of the Himalayan range. And minutes before you land at Lukla airport another enthralling experience can be felt as the plane suddenly gains altitude to fly over the Lamjura pass and drops to line up for an unforgettable landing. For most this is the first feeling of truly being among the Himalayas.

Flight Time: 15-20 minutes

Activity: Approximately 5 km / 2-3 hrs , Minimum Elevation: 2793m, Maximum Elevation: 2850m

Overnight – Everest Summit Lodge, Lukla

2,850 m

5 Km

2/3 Hrs

Day 4
Trek to Monjo

An early start after breakfast is planned to avoid the rush of trekkers and porters arriving from Kathmandu. Passing by lovely Sherpa settlements, along gentle undulating trails and enjoying the marvellous scenery of the Dudh Kosi valley, we arrive at the village of Phakding (8700’/2652m). After a break for lunch, we continue on for approximately three more hours to Monjo. The sounds of plodding porters with transistor radios stuck to their ears, the cacophonic mix of myriad languages, strange sounding birds, the sight of porters, loads aside, resting outside tea houses, weather-beaten, windblown trekkers winding their way back to Lukla, prayer flag a-flutter, the brightly painted tea houses and of course the dramatic scenery are memories to treasure of this first day on the trail.

Activity: Approximately 13 km / 5- 6 hrs , Minimum Elevation: 2495m, Maximum Elevation: 2850m

Overnight: Everest Summit Lodge, Monjo

2,850 m

13 Km

5/6 Hrs

Day 5
Excursion to Thachok Hill

Today’s proposed hike to Thakchok Hill is to assist acclimatization. Your Sherpa Sirdar will take you up the hill to Thakchok’s summit, which lies slightly above 9842’/3000m. From this vantage point, the views of Kongde Ri, Thamserku and Numbur Himal are quite spectacular. This excursion will take about 6 hours and may enjoy a picnic lunch enroute. Return to Lodge

Note for the day: On your first day of acclimatization it is critical to understand the threat of high altitude. Our expert and knowledgeable guides will offer information and guidance during the trek, and will consult you if his keen eyes catches some common symptoms. However don’t be surprised if after a long day you feel tired and head-achy, a cup of tea and rest will make you feel better. Our sun room is a nice warm space to stretch, do some yoga, and hang out some clothes to dry. Our Veteran Guide, Kazi, runs a Judo Center about 5 minutes away and is a very nice short excursion to possibly one of the highest Judo Dojo’s in the World!

Activity: Approximately 6 km / 5 hrs , Minimum Elevation: 2850m, Maximum Elevation: 3490m

Overnight – Everest Summit Lodge, Monjo.

3,490m

6 Km

5 Hrs

Day 6
Trek to Tashinga via Namche

A scant five minutes from the lodge you enter the Everest National Park, where entry formalities will have to be completed. Today will be one of the tougher days of the trek but we take it slowly, enjoying the scenery as we hike along the river, crossing and re-crossing it on suspension bridges till the climb begins to Namche Bazar. A long steep climb but with several stops to catch our breath, and a slow plod, we make our way steadily upwards. The trail to Namche Bazar is well marked, comfortably broad trails and walking in the cooler part of the morning, it is easier to breathe and get used to the increasing altitude. After an easy-paced three hour walk, we arrive at the heart of Khumbu – Namche Bazar, (3450m). A well deserved break for lunch and enough time to look around this amazing amphitheatre, and then we take the trail to Tashinga, following the classical approach route to Everest. Keeping to the almost level, winding trail for about 2 1/2 hours, we make a slight detour off the main trail to arrive at the lodge within the next 15 minutes.

Note for the day: On your route today, you will cross the tremendously impressive suspension bridge named Hillary Bridge after Sir Edmund of Everest fame. As you climb along the zigzag path nearly half way up the hill to Namche Bazaar, if the sky is clear, your first view of Everest and Lhotse comes into sight. Follow the classic trail towards Everest.

Activity: Approximately 12 km / 6 hrs , Minimum Elevation: 2850m, Maximum Elevation: 3450m

Overnight – Everest Summit Lodge, Tashinga

3,450m

12 Km

6 Hrs

Day 7
Trek to Pangboche via Tengboche

The descent to the Dudh Koshi River and the gradual ascent to the Tengboche plateau (3,870 m) is no more than three hours walk. On the way up to Tengboche through rhododendron forest, it is quite common to be accompanied by monks, trekkers, and traders. During the lunch break visit the most famous monastery in Khumbu. Bypass Deboche, where you find a nunnery and shortly thereafter walk along the Imja Drangka River to Pangboche. For the most part, it is a comfortable and scenic walk. Our lodge in Pangboche is located right along the trail to Everest and almost at the base of the Mt. Ama Dablam

Note for the day: The Tengboche Monastery is the largest and the leading centre of Buddhist spirituality and pilgrims in the Khumbu region and has received international media coverage in recent years. On your visit there, do not forget to be blessed by the residing Rinpoche.

Activity: Approximately 12 km / 6 hrs , Minimum Elevation: 3255m, Maximum Elevation: 3980m

Overnight – Shreedewa Lodge Pangbcohe

3,980m

12 Km

6 Hrs

Day 8
Excursion to Amadablam Base Camp and Back

Ama Dablam is one of the most loved and admired mountain in Khumbu. After crossing the Imja Drangka river, followed by a gradual ascent until Lhabarma you are suddenly standing right in front of the mountain ridge. The fact that one can walk right to its foothill and absorb the aura of the mountain is a real gift of Mother Nature.

Activity: Approximately 12 km / 6- 7 hrs , Minimum Elevation: 3980m, Maximum Elevation: 4850m

Overnight – Shreedewa Lodge Pangbcohe

4,850 m

12 Km

6/7 Hrs

Day 9
Return Trek to Tashinga

Along the way cross the Mengbo and the Dudh Koshi rivers to the quiet trail on the other side. The panoramic vista with old stone houses and the absence of the usual trekkers along the way is bliss until you reach Tengboche. From here follow the normal trail back to Tashinga.
Npte of the day: The return from Pangboche till Tengboche, you will take the off the beaten path, through forest where on the given day can see the musk deer, wild pheasnts and varities of flora and fauna.

Activity: Approximately 14 km / 6- 7 hrs , Minimum Elevation: 3980m, Maximum Elevation: 4000m

Overnight – Everest Summit Lodge, Tashinga

4,985 m

14 Km

6/7 Hrs

Day 10
Return Trek to Monjo

From Tashinga, return to the lovely lodge at Monjo, this time taking the lower trail back to Namche. There will be time enough for a shortstop in Namche for some last minute shopping before making the final descent to Monjo. Crossing the Edmund Hillary Bridge, we shall soon be in the familiar surroundings of the lodge at Monjo. Dinner and overnight at the Lodge.

Note for the day: Stop at the Sagarmatha National Park visitors’ centre and museum at Namche, where there are educational displays on the culture, geography, geology, climatology and wildlife of the Khumbu region.

Activity: Approximately 12 km / 5 hrs , Minimum Elevation: 2766m, Maximum Elevation: 3592m

Overnight – Everest Summit Lodge, Monjo.

3,592m

14 Km

6/7 Hrs

Day 11
Trek via Gumila Monastery to Lukla

Today’s return trek to Lukla will bring us through the village of Phakding and a chance to visit the monastery of Gumila high above the village. It takes about 30-45 minutes to reach this monastery accessible by a path leading off the main trail. It is home to 12-15 monks of the Gelugpa sect and a centre of Buddhist learning. Continue back to the main trail and on to Lukla.

Note for the day: It takes about 30-45 minutes to reach the Gumila monastery accessible by a path leading off the main trail. It is home to monks of the Gelugpa sect and a center of Buddhist learning, where very young monks with never ending smiles will happily show off their monastery to you.

Activity: Approximately 14 km / 6 hrs , Minimum Elevation: 2497m, Maximum Elevation: 2827m

Overnight – Everest Summit Lodge, Lukla.

2,827m

14 Km

6 Hrs

Day 12
Fly to Kathmandu

Today we leave the mountains behind and fly back to Manthali. Drive to Kathmandu along the banks of the SunKoshi river.  Please note that flights are sometimes delayed due to weather conditions either at Manthali or windy Lukla; be reassured that our staff in Lukla and in Kathmandu will be doing everything possible to minimise the inconvenience caused if this happens. Your patience in trying circumstances, which can occur, will be greatly appreciated. Your final day of leisure in Kathmandu does of course provide a valuable ‘cushion’ against missing your flight home, should the Lukla flight be delayed. On arrival in Kathmandu you will be met and transferred to the Hotel of your choice.

Day 13
Sightseeing and at Leisure in Kathmandu

Time today to relax and reflect on your adventures and to complete any sightseeing and last minute shopping. In the morning there is a half-day guided sightseeing tour. You will visit Boudhanath Stupa then Kathmandu Durbar Square with its many temples and palaces. You will end your tour in Kathmandu’s busy main bazaar, Thamel. Afternoon is at leisure.

Day 14
Transfer to airport for departure

Your Guide or our office representative will pick you up at the Hotel and transfer you to the airport.

Can’t find what you’re looking for?

Tell us what you’re looking for and we’ll create an itinerary with prices for you

Additional information

Best times to travel

Mid-March to May and September-November

Trek Leaders

Our treks are led by professionally trained English speaking Guides. They have an intimate and expert knowledge of the trekking regions of Nepal and will make your trek a memorable experience. All our mountain guides are certified by the Trekking Agencies’ Association of Nepal (The recognised body for guides) and the Deutsche Alpine Verein Club, in Germany. Our guides get yearly refreshment courses in First Aid. All guides are trained on how to use the PAC Chamber bags.

Hospitals

Notable hospitals with professional staff and dispensaries include, and are not limited to: The Pasang Lhamu Nicole Niquille Hospital, the Kunde Hospital and the open-during-season-time Clinic in Pheriche, run by the Himalayan Rescue Association. These Hospitals are usually used by clients when they have upset stomachs, and headaches. Major medical emergencies require us to call a helicopter, upon the judgement of the First Guide. To receive more information about this process please email us at info@everestlodges.com

Climate

Temperatures in the Everest region are quite cool after sundown but due to the strong sunlight at high altitudes, it is usually warm during the day. If the weather is good you will certainly be trekking in a t-shirt and long shorts or light trekking trousers, and a sun hat. The monsoon traditionally arrives around mid-June and clears away by the end of September leaving clear skies, warm temperatures during the day and cooler ones by night. The best time to visit the Everest region is from beginning of October until the end of May. Temperatures steadily decrease as you proceed towards the end of November and it can be quite cold at higher altitudes until the end of February.

Important note:

Every effort will be made to keep to the above itinerary but as this is adventure travel, we cannot guarantee it! By its very nature adventure travel involves an element of the unexpected, particularly in remote and/or mountainous regions. A variety of factors such as adverse weather conditions, difficulties with transportation and the health of group members can all contribute to the need to make changes, often at the very last minute. Changes can affect any part of the itinerary including overnight stops, duration of walking days, choice of accommodation and routing. Your trek leader will make every effort to maintain the integrity of the original itinerary and minimize the impact of any changes, but an easy-going and flexible nature is a real asset! Please note that all timings and distances given are approximate. Being in the mountains, flights can be delayed or cancelled due to weather conditions, thus the first night at Lukla gives us the buffer day in case of any delays or cancellation.

Book A Trip

Unlock your next adventure! Explore and create memories with us.

USD per adult